{"id":22,"date":"2022-05-10T11:09:35","date_gmt":"2022-05-10T09:09:35","guid":{"rendered":"http:\/\/2022.hotel-ruland.de\/?page_id=22"},"modified":"2026-03-27T06:22:35","modified_gmt":"2026-03-27T05:22:35","slug":"sauna-wellness","status":"publish","type":"page","link":"https:\/\/hotel-ruland.de\/de\/sauna-wellness\/","title":{"rendered":"Ruheland &#8211; Sauna und Wellness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22\" class=\"elementor elementor-22\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a97336f e-flex e-con-boxed e-con e-parent\" data-id=\"2a97336f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-471c4d31 elementor-widget elementor-widget-heading\" data-id=\"471c4d31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ruheland \u2013 <br>Wellness im Hotel Ruland im Ahrtal<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4beb4df4 nurtext elementor-widget elementor-widget-text-editor\" data-id=\"4beb4df4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 data-section-id=\"jk67d6\" data-start=\"296\" data-end=\"338\"><strong>W\u00e4rme sp\u00fcren. Ruhe finden. Abschalten.<\/strong><\/h3><p data-start=\"340\" data-end=\"407\">Manchmal braucht es einfach einen Ort, an dem alles zur Ruhe kommt.<\/p><p data-start=\"409\" data-end=\"592\">Unser <strong data-start=\"415\" data-end=\"427\">Ruheland<\/strong> im Hotel Ruland ist genau dieser Ort: ein R\u00fcckzugsbereich zum Entspannen, Durchatmen und Wohlf\u00fchlen \u2013 hoch \u00fcber den D\u00e4chern von <a href=\"https:\/\/altenahr-ahr.de\/\" target=\"_blank\" rel=\"noopener\">Altenahr<\/a> mit Blick auf die Ahr und die Weinberge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-330cc01f e-flex e-con-boxed e-con e-parent\" data-id=\"330cc01f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32071216 e-con-full e-flex e-con e-child\" data-id=\"32071216\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-aa7b2fe e-con-full e-flex e-con e-child\" data-id=\"aa7b2fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ad01e0 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"0ad01e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/Hotel-Ruland_220907__KRA7618_WEB2520_35-1024x683.jpg\" class=\"attachment-large size-large wp-image-833\" alt=\"Wellnessbereich im Hotel Ruland Altenahr mit viel Tageslicht\" srcset=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/Hotel-Ruland_220907__KRA7618_WEB2520_35-1024x683.jpg 1024w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/Hotel-Ruland_220907__KRA7618_WEB2520_35-300x200.jpg 300w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/Hotel-Ruland_220907__KRA7618_WEB2520_35-768x512.jpg 768w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/Hotel-Ruland_220907__KRA7618_WEB2520_35-1536x1024.jpg 1536w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/Hotel-Ruland_220907__KRA7618_WEB2520_35-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed58b31 karusell elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"ed58b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;slides_to_show_tablet&quot;:&quot;4&quot;,&quot;slides_to_show_mobile&quot;:&quot;3&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Bild Karussell\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed58b31\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODMyLCJ1cmwiOiJodHRwczpcL1wvaG90ZWwtcnVsYW5kLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMFwvSG90ZWwtUnVsYW5kXzIyMDkwN19fS1JBNzU3Mi1IRFJfV0VCMjUyMF8zNS5qcGciLCJzbGlkZXNob3ciOiJlZDU4YjMxIn0%3D\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/Hotel-Ruland_220907__KRA7572-HDR_WEB2520_35.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/Hotel-Ruland_220907__KRA7572-HDR_WEB2520_35-768x515.jpg\" alt=\"Sauna im Hotel Ruland Altenahr mit Holzverkleidung und Fensterblick\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed58b31\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODE3LCJ1cmwiOiJodHRwczpcL1wvaG90ZWwtcnVsYW5kLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMFwvcnVoZWxhbmRfNy5qcGciLCJzbGlkZXNob3ciOiJlZDU4YjMxIn0%3D\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/ruheland_7.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/ruheland_7-768x432.jpg\" alt=\"Infrarotkabine im Hotel Ruland Altenahr mit Verdunstung\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed58b31\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODE5LCJ1cmwiOiJodHRwczpcL1wvaG90ZWwtcnVsYW5kLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMFwvcnVoZWxhbmRfOS5qcGciLCJzbGlkZXNob3ciOiJlZDU4YjMxIn0%3D\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/ruheland_9.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/ruheland_9-768x432.jpg\" alt=\"Detailaufnahme von F\u00fc\u00dfen im Wellnessbereich des Hotel Ruland Altenahr\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed58b31\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODE4LCJ1cmwiOiJodHRwczpcL1wvaG90ZWwtcnVsYW5kLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMFwvcnVoZWxhbmRfOC5qcGciLCJzbGlkZXNob3ciOiJlZDU4YjMxIn0%3D\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/ruheland_8.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/ruheland_8-768x432.jpg\" alt=\"Wasser l\u00e4uft aus einem Hahn im Wellnessbereich des Hotel Ruland Altenahr\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed58b31\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODE2LCJ1cmwiOiJodHRwczpcL1wvaG90ZWwtcnVsYW5kLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMFwvcnVoZWxhbmRfNi5qcGciLCJzbGlkZXNob3ciOiJlZDU4YjMxIn0%3D\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/ruheland_6.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/ruheland_6-768x432.jpg\" alt=\"Blick auf die Felsenlandschaft im Ahrtal bei Altenahr in der Natur\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed58b31\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODE0LCJ1cmwiOiJodHRwczpcL1wvaG90ZWwtcnVsYW5kLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMFwvcnVoZWxhbmRfMy5qcGciLCJzbGlkZXNob3ciOiJlZDU4YjMxIn0%3D\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/ruheland_3.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/ruheland_3-768x432.jpg\" alt=\"Unsere Sauna im Ruheland: Hotel Ruland in Altenahr an der Ahr\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed58b31\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODExLCJ1cmwiOiJodHRwczpcL1wvaG90ZWwtcnVsYW5kLmRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDIyXC8xMFwvcmloZWxhbmRfNS5qcGciLCJzbGlkZXNob3ciOiJlZDU4YjMxIn0%3D\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/riheland_5.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2022\/10\/riheland_5-768x432.jpg\" alt=\"Dampfbad im Hotel Ruland Altenahr mit stimmungsvoller Beleuchtung\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 8\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"ed58b31\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NTM4OCwidXJsIjoiaHR0cHM6XC9cL2hvdGVsLXJ1bGFuZC5kZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDNcL0RTQzA4MDg4MTJfa3JhbnprcmVhdGl2MjAyNV9Mb3dSZXMuanBnIiwic2xpZGVzaG93IjoiZWQ1OGIzMSJ9\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0808812_kranzkreativ2025_LowRes.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0808812_kranzkreativ2025_LowRes-768x512.jpg\" alt=\"Ruhebereich mit Balkon im Hotel Ruland Altenahr bei Nebelstimmung\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-626e5b3c e-con-full e-flex e-con e-child\" data-id=\"626e5b3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18140b7 elementor-widget elementor-widget-heading\" data-id=\"18140b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Saunalandschaft mit Ausblick<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4efd34bd elementor-widget elementor-widget-text-editor\" data-id=\"4efd34bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"632\" data-end=\"769\">Im Dachgeschoss erwartet Sie unsere Saunalandschaft mit zwei finnischen Saunen (75 \u00b0C und 95 \u00b0C) sowie einer wohltuenden Sole-Dampfsauna.<\/p><p data-start=\"771\" data-end=\"984\">Nach dem Saunagang l\u00e4dt ein gro\u00dfz\u00fcgiger, lichtdurchfluteter Ruheraum mit Kamin und Samowar zum Verweilen ein. Gro\u00dfe Fenster \u00f6ffnen den Blick in die Natur des Ahrtals und schaffen eine besondere, ruhige Atmosph\u00e4re.<\/p><p data-start=\"986\" data-end=\"1139\">F\u00fcr frische Luft und einen Moment unter freiem Himmel steht Ihnen zudem ein Balkon zur Verf\u00fcgung \u2013 perfekt zum Abk\u00fchlen oder f\u00fcr ein paar Sonnenstrahlen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ad30bf e-con-full e-flex e-con e-child\" data-id=\"0ad30bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-dce-background-color=\"#AA2052E3\" class=\"elementor-element elementor-element-dadc727 elementor-widget elementor-widget-button\" data-id=\"dadc727\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hotel-ruland.de\/sauna-wellness\/sauna\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sauna und Ruheraum<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b6ff7f0 e-con-full e-flex e-con e-child\" data-id=\"7b6ff7f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1fa883cd e-con-full e-flex e-con e-child\" data-id=\"1fa883cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-594eeb18 elementor-widget elementor-widget-heading\" data-id=\"594eeb18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entspannung auf mehreren Ebenen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-795d592b elementor-widget elementor-widget-text-editor\" data-id=\"795d592b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1182\" data-end=\"1295\">Unser Wellnessbereich erstreckt sich \u00fcber mehrere Etagen und bietet Ihnen vielf\u00e4ltige M\u00f6glichkeiten zur Erholung.<\/p><p data-start=\"1297\" data-end=\"1436\">Neben dem Ruheland stehen Ihnen ein Massageraum sowie ein Fitnessbereich zur Verf\u00fcgung \u2013 ideal, um K\u00f6rper und Geist in Einklang zu bringen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-359130fa e-con-full e-flex e-con e-child\" data-id=\"359130fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div data-dce-background-color=\"#AA2052E3\" class=\"elementor-element elementor-element-359fcfc0 elementor-widget elementor-widget-button\" data-id=\"359fcfc0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hotel-ruland.de\/sauna-wellness\/fitnessraum\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Fitne\u00df<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-dce-background-color=\"#AA2052E3\" class=\"elementor-element elementor-element-422aa7e7 elementor-widget elementor-widget-button\" data-id=\"422aa7e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hotel-ruland.de\/sauna-wellness\/massage\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">massagen<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-854cff3 e-con-full e-flex e-con e-child\" data-id=\"854cff3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71e07ff dce_masking-none elementor-widget elementor-widget-image\" data-id=\"71e07ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0838215_kranzkreativ2025_LowRes-1024x682.jpg\" class=\"attachment-large size-large wp-image-5421\" alt=\"Training auf dem Laufband im Fitnessraum des Hotel Ruland\" srcset=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0838215_kranzkreativ2025_LowRes-1024x682.jpg 1024w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0838215_kranzkreativ2025_LowRes-300x200.jpg 300w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0838215_kranzkreativ2025_LowRes-768x512.jpg 768w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0838215_kranzkreativ2025_LowRes-1536x1024.jpg 1536w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0838215_kranzkreativ2025_LowRes-2048x1365.jpg 2048w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0838215_kranzkreativ2025_LowRes-18x12.jpg 18w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0838215_kranzkreativ2025_LowRes-1320x880.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76bdaef karusell elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"76bdaef\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;4&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;slides_to_show_tablet&quot;:&quot;4&quot;,&quot;slides_to_show_mobile&quot;:&quot;3&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Bild Karussell\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"76bdaef\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDY4MywidXJsIjoiaHR0cHM6XC9cL2hvdGVsLXJ1bGFuZC5kZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDdcL1J1bGFuZC04OS1IRFJfa3JhbnprcmVhdGl2MjAyNV9Mb3dSZXMuanBnIiwic2xpZGVzaG93IjoiNzZiZGFlZiJ9\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2025\/07\/Ruland-89-HDR_kranzkreativ2025_LowRes.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2025\/07\/Ruland-89-HDR_kranzkreativ2025_LowRes-768x512.jpg\" alt=\"Massage im Ahrtal: entspannen im Hotel Ruland in Altenahr. Klassische Massagen und individuelle Anwendungen f\u00fcr Ihr Wohlbefinden.\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"76bdaef\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDY2MSwidXJsIjoiaHR0cHM6XC9cL2hvdGVsLXJ1bGFuZC5kZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDdcL1J1bGFuZC0zNV9rcmFuemtyZWF0aXYyMDI1X0xvd1Jlcy5qcGciLCJzbGlkZXNob3ciOiI3NmJkYWVmIn0%3D\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2025\/07\/Ruland-35_kranzkreativ2025_LowRes.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2025\/07\/Ruland-35_kranzkreativ2025_LowRes-768x512.jpg\" alt=\"Hanteln im Fitnessraum des Hotel Ruland Altenahr\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"76bdaef\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDY1NSwidXJsIjoiaHR0cHM6XC9cL2hvdGVsLXJ1bGFuZC5kZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDdcL1J1bGFuZC0xMC1IRFJfa3JhbnprcmVhdGl2MjAyNV9Mb3dSZXMuanBnIiwic2xpZGVzaG93IjoiNzZiZGFlZiJ9\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2025\/07\/Ruland-10-HDR_kranzkreativ2025_LowRes.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2025\/07\/Ruland-10-HDR_kranzkreativ2025_LowRes-768x512.jpg\" alt=\"Ruland-10-HDR_kranzkreativ2025_LowRes\" \/><\/figure><\/a><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\"><a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"76bdaef\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDY1MiwidXJsIjoiaHR0cHM6XC9cL2hvdGVsLXJ1bGFuZC5kZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNVwvMDdcL1J1bGFuZC00LUhEUl9rcmFuemtyZWF0aXYyMDI1X0xvd1Jlcy5qcGciLCJzbGlkZXNob3ciOiI3NmJkYWVmIn0%3D\" href=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2025\/07\/Ruland-4-HDR_kranzkreativ2025_LowRes.jpg\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2025\/07\/Ruland-4-HDR_kranzkreativ2025_LowRes-768x512.jpg\" alt=\"Ruland-4-HDR_kranzkreativ2025_LowRes\" \/><\/figure><\/a><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-383e37d4 e-con-full e-flex e-con e-child\" data-id=\"383e37d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d8e9e76 e-con-full e-flex e-con e-child\" data-id=\"d8e9e76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24951378 dce_masking-none elementor-widget elementor-widget-image\" data-id=\"24951378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0810712_kranzkreativ2025_LowRes-1024x682.jpg\" class=\"attachment-large size-large wp-image-5390\" alt=\"Frau genie\u00dft Tee im Hotel Ruland Altenahr in ruhiger Atmosph\u00e4re\" srcset=\"https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0810712_kranzkreativ2025_LowRes-1024x682.jpg 1024w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0810712_kranzkreativ2025_LowRes-300x200.jpg 300w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0810712_kranzkreativ2025_LowRes-768x512.jpg 768w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0810712_kranzkreativ2025_LowRes-1536x1024.jpg 1536w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0810712_kranzkreativ2025_LowRes-2048x1365.jpg 2048w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0810712_kranzkreativ2025_LowRes-18x12.jpg 18w, https:\/\/hotel-ruland.de\/wp-content\/uploads\/2026\/03\/DSC0810712_kranzkreativ2025_LowRes-1320x880.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-218cf18d e-con-full e-flex e-con e-child\" data-id=\"218cf18d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1c7fc2 elementor-widget elementor-widget-heading\" data-id=\"3e1c7fc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Einfach wohlf\u00fchlen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc1540 elementor-widget elementor-widget-text-editor\" data-id=\"7fc1540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1466\" data-end=\"1583\">Ob nach einer Wanderung, einer Radtour oder einem genussvollen Abend: Im Ruheland finden Sie den perfekten Ausgleich.<\/p><p data-start=\"1585\" data-end=\"1662\">Ein Ort zum Abschalten. Ein Ort zum Durchatmen.<br data-start=\"1632\" data-end=\"1635\" \/>Einfach: rundum wohlf\u00fchlen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ruheland \u2013 Wellness im Hotel Ruland im Ahrtal W\u00e4rme sp\u00fcren. Ruhe finden. Abschalten. Manchmal braucht es einfach einen Ort, an dem alles zur Ruhe kommt. Unser Ruheland im Hotel Ruland ist genau dieser Ort: ein R\u00fcckzugsbereich zum Entspannen, Durchatmen und Wohlf\u00fchlen \u2013 hoch \u00fcber den D\u00e4chern von Altenahr mit Blick auf die Ahr und die [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":711,"parent":0,"menu_order":17,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-22","page","type-page","status-publish","has-post-thumbnail","hentry","wpbf-post"],"acf":[],"_links":{"self":[{"href":"https:\/\/hotel-ruland.de\/de\/wp-json\/wp\/v2\/pages\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hotel-ruland.de\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hotel-ruland.de\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hotel-ruland.de\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hotel-ruland.de\/de\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":21,"href":"https:\/\/hotel-ruland.de\/de\/wp-json\/wp\/v2\/pages\/22\/revisions"}],"predecessor-version":[{"id":5998,"href":"https:\/\/hotel-ruland.de\/de\/wp-json\/wp\/v2\/pages\/22\/revisions\/5998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hotel-ruland.de\/de\/wp-json\/wp\/v2\/media\/711"}],"wp:attachment":[{"href":"https:\/\/hotel-ruland.de\/de\/wp-json\/wp\/v2\/media?parent=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}